gymkhana TRY THIS GYM TRICK - YOUR WORKOUTS WILL NEVER BE THE SAME AGAIN

Using a full Arms Workout to demonstrate, here's a gym trick that will simplify and intensify your workout - Mechanical Drop Sets. With a full explainer, and workout to follow, let us know what you think - and what body part you'd like us to feature next.

Trainer, Alex Watkins - https://www.instagram.com/alex.wts/
Thanks to Matt Marsh Photographic Studio, UK


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gymkhana TRY THIS GYM TRICK - YOUR WORKOUTS WILL NEVER BE THE SAME AGAIN
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Sports	Upload TimePublished on 17 Aug 2019

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